Monday, November 7, 2011

Medifast Day 3

Weight this morning: 132
Loss: 1.4 pounds

No headache....still!  I'm also not irritible or grumpy or overly tired or unmotivated, all of which I was expecting to feel yesterday and/or this morning.  Guess all that water and Ibuprofen is really working!

Meal #1: Hot Chocolate at 6:15am.  Reallllllly good, too!  First I whipped it in my Magic Bullet, then heated it for one minute.  Flavor = 10.  Best item so far!

I did not drink any water though.  Just one cup of coffee with a few tablespoons of half-and-half.

Meal #2:  9:15 am I choked down the Blueberry Oatmeal.  Yuck.  Flavor rating = 2.  It is so heavily "aspartame" flavored, it's like drinking a Diet Coke.  Yuck.  I did drink 8 oz just before eating the oatmeal, and by the time I finished the oatmeal I had drank another 16 oz.

Total water intake so far: 22 oz


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