Medifast Day 2

Weight this morning: 133.0
Loss: 0.4 pounds
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Today was "Fall Back" the clocks....

I woke up at the new 5am and took a couple Ibuprofen as a precautionary measure.
Went back to sleep and got up at 7:30.

I tried to make a pancake for breakfast- to eat as a waffle, but it destroyed itself in my waffle iron and made a heckuva mess- FAIL.  Never trying that again.  So that was $1.79 down the drain.

Instead, Meal #1 was a Strawberry Shake at 8:15am.  Pretty good- but the 'frothy' top has that diet taste.  Oh well.  Overall flavor I'd rate an 8.  I also took a couple more Advil for good measure.  I do not want that dreaded headache I hear about.

I drank 12 oz of water afterwards (plus a cup of coffee). 

Meal #2 was a Fruit & Nut Crunch Bar.  Taste = 9.  I really like the bars!  I drank another bottle of water while I ate this.  This was at 11:30.  Also took another round of Advil.

More coffee....

More water....

Meal #3 was at 2:00 and I ate another Chocolate Chip Pancake in muffin form, drizzled with a couple spoonfuls of sugar-free syrup.  And drank more water.

Total water intake to this point = 56oz

Meal #4 was around 4:00 and it was banana pudding and I drank another bottle of water.

Water intake = 68 oz

Meal #5 was an actual dinner at 6:00.  A big bowl of chopped lettuce, topped with taco seasoned ground elk, a small scoop of refried beans (the label said no suger and the only carbs were fiber, so I figured it had to be OK?)  I added a dallop of sour cream and a sprinkling of Tapatio Hot Sauce, mixed it all together and ate it ALL.  Yum!

Followed that with another bottle of water = 84 oz total

As for Meal #6....I'm scheduled to have that around 8:00.  I don't see the point of eating something just before going to bed.  Although all the information that I read says you should still have it to keep your body in balance.  Especially because on Medifast you are often consuming less than 1,000 calories per day.

(Follow up note- I did NOT eat that last meal.  I wasn't hungry and it was 8:30pm and I was going to bed.)
No headache today- no feeling weird.  I'm not irritible or tired or low energy.  Everything seems status quo for now?